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Group Exercise Classes in San Francisco Pilates Barre Bar Patent-pending Posture Fitness Best Only Burn Exercise



Group Excercise Classes in San Francisco


Our patent-pending Vertical Studio offers the only group exercise where standing proprioceptive feedback fuses functional Pilates, strength training, gyrokinesis and barre to create the static core engagement known to dancers. ‚Äč

Vertical Method Posture Fitness Classes

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change the way you think about exercise